Biblioteca di Esercizi

How to do: Jump Squats

Added by Jen F.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Passo dopo passo

How to do: Jump Squats - Step 1

How to do: Jump Squats - Step 2

Esercizi Simili

Jump Squats

Jump Squats

Jump Squats

Jump Squats

Jump Squat

Jump Squat

Jump Squat

Jump Squat

Jump Squats

Jump Squats

Jump Squats

Jump Squats

Altri esercizi di questo membro

Cable Crunch

Cable Crunch

DB Single Leg Calf Raise

DB Single Leg Calf Raise

Overhead Getup

Overhead Getup

Floor Press

Floor Press

Thigh Pulses On Machine

Thigh Pulses On Machine

Elevated Heel Squats On Smith

Elevated Heel Squats On Smith

Reverse Lunge On Smith

Reverse Lunge On Smith

Single Leg Deadlift On Smith

Single Leg Deadlift On Smith

Elevated Front Lunge

Elevated Front Lunge

Allenamenti di questo membro

TNB UPPER BODY STRENGTH

TNB UPPER BODY STRENGTH

36 min 37 sec, Moderato

TNB LOWER BODY ABS

TNB LOWER BODY ABS

24 min 48 sec, Moderato

TNB UPPER BODY - 3

TNB UPPER BODY - 3

18 min 45 sec, Moderato

22 min 53 sec, Moderato

TNB UPPER Body Strength Muscle

TNB UPPER Body Strength Muscle

19 min 57 sec, Moderato

Workout 2 - LOWER BODY & Abs

Workout 2 - LOWER BODY & Abs

23 min 57 sec, Moderato

1A - UPPER Strength Muscle

1A - UPPER Strength Muscle

18 min 59 sec, Moderato

2A Lower Body Abs

2A Lower Body Abs

21 min 9 sec, Moderato

Shape Mag Full Body

Shape Mag Full Body

15 min 12 sec, Moderato