Deadbug

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Esercizi Simili

Deadbugs

Dead Bugs

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D

But

Demo

Altri esercizi di questo membro

Saw Sliders

Curtsy Lunge And Upper Cut

Press Out To Curl With Hamstring Raise Double Pulse

Mountain climbers With Shoulder Taps

Donkey Kick To Straight Leg Lift With Single Arm Fly

Plank To Chair Pose

Sliding Lateral Lunge And Pulse To Upright Tow To Press

Diagonal Reverse Lunge With Press Out To Curl

Lateral Raise To Front Raise

Allenamenti di questo membro

Compound 5.

37 minuti, Moderato

11.

4 minuti, Moderato

Compound And Cardio 2.

40 min 30 sec, Moderato

Compound And Cardio 4.

36 minuti, Moderato

44 minuti, Moderato

47 minuti, Moderato

3 minuti, Moderato

3 minuti, Moderato

Compound and Cardio 3.

34 min 30 sec, Moderato

How to do: Deadbug

Esercizi Simili

Deadbugs

Dead Bugs

Bbb

D

But

Demo

Altri esercizi di questo membro

Saw Sliders

Curtsy Lunge And Upper Cut

Press Out To Curl With Hamstring Raise Double Pulse

Mountain climbers With Shoulder Taps

Donkey Kick To Straight Leg Lift With Single Arm Fly

Plank To Chair Pose

Sliding Lateral Lunge And Pulse To Upright Tow To Press

Diagonal Reverse Lunge With Press Out To Curl

Lateral Raise To Front Raise

Allenamenti di questo membro

Esercizi Popolari

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Cerca Esercizi

Categorie di esercizi

Workout Trainer PRO+