How to do: Incline Alternating Hammer Curls

Sit on a bench inclined. With a pair of dumbbells. Palms facing the seat. Bring them up to your shoulders one by one. Until your reps are completed.

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Esercizi Simili

Inclined Hammer Curls

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Incline Hammer Curl

Alternating Incline Dumbbell Curls

Incline Hammer Curl

Incline Hammer Curls

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