How to do: Low Lunge Quad Stretch

Begin in low lunge position. Reach back while lifting back foot up and hold. Switch sides halfway through or after sequence.

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Esercizi Simili

Low Lunges

Left Leg Reverse Low Lunges

Right Leg Reverse Low Lunges

High lunge

Low Side To Side Lunge

Left Lunge Hold

Altri esercizi di questo membro

Russian Twist - Straight Leg

Raised Bent Knee Sit-ups

Seated Alternating Crunch Hugs

Altered Mountain Climbers

Single Leg Deadlift Stretch

Arm Cross Stretch

Seated Torso Rotations

Blackburn

Calf Massage

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Back 🔥

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