Seated Calf Raises

Descrizione

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✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Esercizi Simili

Seated Calf Raises

Altri esercizi di questo membro

Decline Crunch

Cool Down Stretching

Seated Leg Curls

Standing Calf Raises

Barbell Reverse Calf Raises

Hip Abductors Seated

Hip Adductors Seated

Decline Bench Press

Hyperextensions

Allenamenti di questo membro

Heavy -Quads And Abs

1 ora 29 min 30 sec, Intenso

Hams And Calves

1 ora 1 min 18 sec, Moderato

Heavy - Chest And Back

1 ora 9 min 30 sec, Intenso

Heavy - Shoulders And Abs

1 ora 47 min 33 sec, Intenso

Biceps, Back, Core

1 ora 9 min 9 sec, Moderato

Cooldown

15 minuti,

Resistance Wk1 Legs

25 min 42 sec, Moderato

Swimming Beginner 1

30 minuti, Moderato

Upper Body

1 ora 5 min 9 sec, Moderato

How to do: Seated Calf Raises

Esercizi Simili

Seated Calf Raises

Seated Calf Raises

Seated Calf Raises

Seated Calf Raises

Seated Calf Raises

Seated Calf Raises

Altri esercizi di questo membro

Decline Crunch

Cool Down Stretching

Seated Leg Curls

Standing Calf Raises

Barbell Reverse Calf Raises

Hip Abductors Seated

Hip Adductors Seated

Decline Bench Press

Hyperextensions

Allenamenti di questo membro

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Barbell Bench Press

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Workout Trainer PRO+