Seated Hamstring V

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Esercizi Simili

Seated Hamstring BOTH

Seated Hamstring LEFT

Seated Hamstring Stretches

Seated Hamstring RIGHT

Seated Hamstring Stretch

Seated Hamstring

Altri esercizi di questo membro

Seated Hamstring LEFT

Seated Hamstring RIGHT

Seated Hamstring BOTH

Seated Back Twist LEFT

Seated Back Twist RIGHT

On Back LEFT Raised Leg LEFT

On Back RIGHT Raised Leg RIGHT

On Back Hip Wipers

On Back LEFT Leg Cross Over LEFT

Allenamenti di questo membro

STRETCH.Seated 1/3 = HAM

2 minuti, Principiante

Stretch.SEATED = Full

3 min 30 sec, Principiante

Blank

1 minuto, Moderato

Run And GUNS

28 min 20 sec, Moderato

STRETCH.Seated 2/3 = TWIST

2 minuti, Principiante

Run

5 minuti, Principiante

Stretch.OnBACK = Full

5 min 30 sec,

Stretch.OnBACK = Full / Ver2

10 minuti, Principiante

Offshore - Biceps

28 min 20 sec, Moderato

How to do: Seated Hamstring V

Esercizi Simili

Seated Hamstring BOTH

Seated Hamstring LEFT

Seated Hamstring Stretches

Seated Hamstring RIGHT

Seated Hamstring Stretch

Seated Hamstring

Altri esercizi di questo membro

Seated Hamstring LEFT

Seated Hamstring RIGHT

Seated Hamstring BOTH

Seated Back Twist LEFT

Seated Back Twist RIGHT

On Back LEFT Raised Leg LEFT

On Back RIGHT Raised Leg RIGHT

On Back Hip Wipers

On Back LEFT Leg Cross Over LEFT

Allenamenti di questo membro

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Categorie di esercizi

Workout Trainer PRO+