Biblioteca di Esercizi

How to do: Pull Up Assisted

Attrezzatura necessaria: Strength Machine

Added by Tony Coffey

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Pull Up Machine

Pull Up Machine

Assisted Pull Up

Assisted Pull Up

Assisted Pull-Up

Assisted Pull-Up

Assisted Pull-ups

Assisted Pull-ups

Pull Up Hold

Pull Up Hold

Pull Up Hold

Pull Up Hold

Altri esercizi di questo membro

Lat Pull Down Seated

Lat Pull Down Seated

Standing Bicep Curls

Standing Bicep Curls

Pec Fly Standing

Pec Fly Standing

Rear Delt Cross

Rear Delt Cross

Punching Stand Alt

Punching Stand Alt

Lat Raise Single Arm 30 Sec Then Alt

Lat Raise Single Arm 30 Sec Then Alt

Rotator Cuff External

Rotator Cuff External

Bent Row Long Bar

Bent Row Long Bar

Long Bar Curl

Long Bar Curl

Allenamenti di questo membro

Legs Intervals Bike Rope

Legs Intervals Bike Rope

45 minuti, Moderato

45 minuti, Moderato

Arms Interval Bike Rope

Arms Interval Bike Rope

45 minuti, Moderato

90 Bike Arms Interval Rope

90 Bike Arms Interval Rope

1 ora 30 min, Moderato

Legs Intervals Bike Rope Double

Legs Intervals Bike Rope Double

1 ora 30 min, Moderato

Legs Intervals Bike Rope Triple

Legs Intervals Bike Rope Triple

2 ore 15 min, Moderato

90 Arms Interval After Swim

90 Arms Interval After Swim

1 ora 30 min, Moderato

20 & 10 Run Bike Legs

20 & 10 Run Bike Legs

1 ora 30 min, Moderato

60 Arms Bike Interval After Swim

60 Arms Bike Interval After Swim

1 ora, Moderato