Biblioteca di Esercizi

How to do: Plank Pull

Attrezzatura necessaria: Dumbbells

Categorie: Strength

Added by Dallas W.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Plank Pull - Step 1

How to do: Plank Pull - Step 2

How to do: Plank Pull - Step 3

How to do: Plank Pull - Step 4

How to do: Plank Pull - Step 5

Esercizi Simili

Plank Pull Through

Plank Pull Through

Plank Pull Through

Plank Pull Through

Plank Pull Through

Plank Pull Through

Plank Drag

Plank Drag

Plank Pull Through

Plank Pull Through

Plank Drags

Plank Drags

Altri esercizi di questo membro

Dumbbell Arnold Press

Dumbbell Arnold Press

Reverse Fly

Reverse Fly

21 Crunch

21 Crunch

Half Kneeling Dumbbell Shoulder Press

Half Kneeling Dumbbell Shoulder Press

Allenamenti di questo membro

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