How to do: Right Oblique Crunches

On your back with bent knees. Prop your left ankle on the upper thigh of your bent right knee. With your right elbow bent and hand behind your head, perform crunches toward your left knee.

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Left Oblique Crunches

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Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

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Esercizi che lavorano gli stessi muscoli

Left Eight-Angle Pose

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Right Oblique Ball Crunches

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Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups