Biblioteca di Esercizi

How to do: Glute

Attrezzatura necessaria: Strength Machine

Categorie: Strength

Added by Timon Jona Martin

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Glute - Step 1

How to do: Glute - Step 2

Esercizi Simili

Glute Machine

Glute Machine

Glutes

Glutes

Glute Machine Right

Glute Machine Right

Glutes 3

Glutes 3

Glute March

Glute March

Deadlift

Deadlift

Altri esercizi di questo membro

Push Up on Bench

Push Up on Bench

Sit Cross Punch

Sit Cross Punch

Side Elbo Plank

Side Elbo Plank

Chest Incline

Chest Incline

Pectoral / Butterfly

Pectoral / Butterfly

Chest Press / Brustpresse

Chest Press / Brustpresse

Shoulder Press / Schulterpresse

Shoulder Press / Schulterpresse

Delts Machine

Delts Machine

Arm Curl

Arm Curl

Allenamenti di questo membro

Full Body no Gadgets

Full Body no Gadgets

53 min 20 sec, Intenso

30 secondi, Intenso

Arm - Shoulder - Chest Machine

Arm - Shoulder - Chest Machine

35 min 36 sec, Intenso

Lang und Kurzhantel Öberkörper

Lang und Kurzhantel Öberkörper

1 ora 20 min 24 sec, Intenso

Kurz und Langhantel Unterkörper

Kurz und Langhantel Unterkörper

1 ora 36 min 18 sec, Intenso

Abs Back Machine

Abs Back Machine

19 min 30 sec, Intenso

24 min 30 sec, Intenso

15 min 10 sec, Principiante

JHP Day 1 Phase 1

JHP Day 1 Phase 1

51 min 40 sec, Intenso