Biblioteca di Esercizi

How to do: Push Press Kettlebel

Attrezzatura necessaria: Kettlebells

Added by Al P.

Descrizione

Push press

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Esercizi Simili

Double Kettlebell Press

Double Kettlebell Press

Kettlebell Pushups

Kettlebell Pushups

Kettlebell Floor Press

Kettlebell Floor Press

Kettlebell Clean And Press

Kettlebell Clean And Press

Single Kettlebell Press

Single Kettlebell Press

Clean to push press

Clean to push press

Altri esercizi di questo membro

Kettlebell Clean

Kettlebell Clean

Prepare

Prepare

Kb Clean And Jerk

Kb Clean And Jerk

Clean, Lunge, Back And Press

Clean, Lunge, Back And Press

Kb Snatches

Kb Snatches

Burpees With Snatch

Burpees With Snatch

Clean, Side Bends With Press

Clean, Side Bends With Press

Single Kettlebell Clean & Squat

Single Kettlebell Clean & Squat

Lateral Rotational Goblet Squat

Lateral Rotational Goblet Squat

Allenamenti di questo membro

Caveman Workout 1

Caveman Workout 1

30 min 35 sec, Intenso

11 minuti, Moderato

Quick And Dirty Swing

Quick And Dirty Swing

20 min 10 sec, Moderato

CM Kettlebell Legs Quick Hit

CM Kettlebell Legs Quick Hit

13 min 10 sec, Moderato

Kettlebell Crushed

Kettlebell Crushed

10 minuti, Moderato

Kettlebell Snatcher

Kettlebell Snatcher

12 min 40 sec, Moderato

Petrie Hip Release

Petrie Hip Release

11 min 20 sec, Principiante

18 min 45 sec, Intenso

Kettlebell Double Shuffle

Kettlebell Double Shuffle

6 min 35 sec, Moderato