Biblioteca di Esercizi

How to do: Two Handed Finger Stretch

Attrezzatura necessaria: No Equipment

Added by Erika O.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Esercizi Simili

Fingers Facing

Fingers Facing

Finger Lift

Finger Lift

Fingers Facing Away

Fingers Facing Away

Palms Down To Finger Press

Palms Down To Finger Press

Forearm Stretch - Hand Up

Forearm Stretch - Hand Up

Freeletics Forearms Stretch

Freeletics Forearms Stretch

Altri esercizi di questo membro

Ab Tightener

Ab Tightener

Tightening Tilts- Left

Tightening Tilts- Left

Tightening Tilts- Right

Tightening Tilts- Right

Calf Raises

Calf Raises

Outer Thigh Circles

Outer Thigh Circles

Outer Thigh Circles- Switch

Outer Thigh Circles- Switch

Triceps Extensions- Left

Triceps Extensions- Left

Triceps Extension- Right

Triceps Extension- Right

Back Lift

Back Lift

Allenamenti di questo membro

50 minuti, Intenso

20 minuti, Moderato

12 min 55 sec, Principiante

There Is More Than One Way To Skin A Cat

There Is More Than One Way To Skin A Cat

30 minuti, Moderato

When The Cat Is Away, Cardio Anyway!

When The Cat Is Away, Cardio Anyway!

12 minuti, Moderato

Ellipticat Long With Arm Blaster

Ellipticat Long With Arm Blaster

34 minuti, Moderato

Ellipticat Short With X-Mode

Ellipticat Short With X-Mode

12 minuti, Moderato

20 minuti, Intenso

Meow-velous Abs

Meow-velous Abs

26 minuti, Moderato