How to do: Split squat

Heavy Dumbbell in hands and squat sideways

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Dumbell Squats

Dumbell Squats

Squat with Dumbbells on Shoulders

Dumbell Squats

Dumbell Front Squats

Dumbell Squats

Altri esercizi di questo membro

Biceps Reverse Curls on Cable

Cable Hammer Curls

One Sided oblique Cable Pull

Barbell Hamstring Extension

Sitting Calf Raises

Standing Hamstring Curls

Declined Closed Grip Bench Press

Reverse Biceps barbell Curls

Closed grip biceps curls

Allenamenti di questo membro

Shoulder and Abs with HIIT

1 ora 22 min 20 sec, Moderato

Chest and Triceps with HIIT

1 ora 23 min 20 sec, Moderato

Back and Biceps with HIIT

1 ora 27 min 20 sec, Moderato

Chest and Shoulder with HIIT

1 ora 18 min, Moderato

(60 Mins) Arms with HIIT

59 min 30 sec, Moderato

Legs and Triceps with HIIT

1 ora 22 min 30 sec, Moderato

Chest, Shoulder and Biceps with HIIT

1 ora 30 min 30 sec, Moderato

Back, Triceps and Abs with HIIT

1 ora 25 min 45 sec, Moderato

Chest, Shoulder and Triceps with HIIT

1 ora 31 min 45 sec, Moderato

Esercizi Popolari

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorie di esercizi