Biblioteca di Esercizi

How to do: SCAPULAR PULLUPS

Gruppi muscolari primari: Traps (neck), Lats (back)

Attrezzatura necessaria: Pull Up Bar

Categorie: Bodyweight, Strength

Added by Kimberly C.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Scapula Rows

Scapula Rows

Assisted Pull Up

Assisted Pull Up

Lat Pull Down

Lat Pull Down

Overhead Cable pulldown

Overhead Cable pulldown

TRX Pull-ups

TRX Pull-ups

Straight Arm Pulldown

Straight Arm Pulldown

Altri esercizi di questo membro

90° HANG

90° HANG

90° HANG AND PULL CHIN OVER BAR

90° HANG AND PULL CHIN OVER BAR

90° HANG CHIN UP

90° HANG CHIN UP

Ankle Deficit Bench Stretch

Ankle Deficit Bench Stretch

Assisted Tricep Pushups With Resistance Loop Band

Assisted Tricep Pushups With Resistance Loop Band

BEE BREATH ( BHRAMARI PRANAYAMA)

BEE BREATH ( BHRAMARI PRANAYAMA)

BENCH HAMSTRING CURLS

BENCH HAMSTRING CURLS

BICEP FOAM ROLL

BICEP FOAM ROLL

BODY WEIGHT ROWS

BODY WEIGHT ROWS

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