How to do: Band Bicep Curls

Sta op de band met 1 voet en handvatten in de hand. Span je kern aan en trek je vuisten naar je schouders en laat langzaam los.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

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Barbell Bicep Curls

Bicep Curls

Alternating Bicep Curls

Zittende Bicep Curls

Hammer Curls

Barbell Bicep Curl to Press

Esercizi nella stessa Categoria

Dumbbell Squat Curls

BOSU Rechter Offset Push-Ups

BOSU Linker Offset Push-Ups

Push-Ups op BOSU

Plank op BOSU Rug

BOSU Hopouts

Esercizi che lavorano gli stessi muscoli

Driepoot Hoofdstand

Dumbbell Squat Curls

BOSU Rechter Offset Push-Ups

BOSU Linker Offset Push-Ups

Aangepaste Vinyasa

Rechter Schaar

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Esercizi con lo stesso attrezzo

Schouder Stabiliteit Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Zittend Roeien met Band

Band Roeien