How to do: Cable Pulldowns

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back to the top as you stay seated. Repeat

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Esercizi Simili

Cable Pulldown

Cable Straight Arm Pull Down

Cable Lat Pulldown (wide grip)

Cable Pulldowns

Cable Crossover Pulldown

Lat Pulldowns

Altri esercizi di questo membro

Seated Cable Rows

Single Leg Cable Row

Medicine Ball Floor To Ceiling Squats

Straight Leg Sit Up With Twist

Straight Leg March

Medicine Ball Lunge With Twist

Dumbbell Front Squats

Leg Extensions

Alternating Dumbbell Shoulder Press (Stability Ball)

Allenamenti di questo membro

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Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 2

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Push HIIT Up (Strength) Workout 2

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12 Week Daily Trainer Week 1 Chest/Shoulders/Triceps

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