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Marcus Stewart

1 Seguendo

La mia attività

1 Photo
2 Workouts Completed

Le mie statistiche di allenamento

 
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Marcus Stewart
11 Apr
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 10 repetitions
100.21 lbs
4-11-2012
Marcus Stewart
11 Apr
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 34 min 26 sec
445 calories
11 Apr
Great job Marcus!
Marcus Stewart
11 Apr
Marcus Stewart added a trip:
Tacoma
Apr 11 2012
Activities:
Marcus Stewart
28 Mar
via Android
Marcus Stewart ha fatto un allenamento:
Workouts
09:00    Principiante
Getting loose
Marcus Stewart
27 Mar
via Android
Marcus Stewart ha fatto un allenamento:
Workouts
08:50    Principiante
Heart rate is up!
Marcus Stewart
26 Mar
via Android
Marcus Stewart started a training program:
Art of Exercise: Free Level I
1 settimana    Principiante
Marcus Stewart
13 Mar
Marcus Stewart added a trip:
Tacoma
Mar 13 2012
Marcus Stewart
10 Mar
via Android
Marcus Stewart tracked a Corsa su strada:
Running
Difficulty: Medium
Distance: 1.93 mi
Time: 37 min 45 sec
M.P. miglio: 19:32
3-10-2012
Marcus Stewart
09 Mar
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 5 repetitions
120.25 lbs
3-9-2012
and 3 more »
Marcus Stewart
09 Mar
Marcus Stewart added a trip:
Tacoma
Mar 9 2012
Activities:
Marcus Stewart
09 Mar
Marcus Stewart added a trip:
Tacoma
Mar 8 2012
Marcus Stewart
07 Mar
via Android
Marcus Stewart did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 10 repetitions
150.32 lbs
3-7-2012
and 2 more »
Marcus Stewart
07 Mar
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Style: Treadmill
Time: 21 min 34 sec
3-7-2012
Marcus Stewart
06 Mar
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 10 repetitions
150.32 lbs
3-6-2012
and 2 more »
Marcus Stewart
06 Mar
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 27 min 27 sec
3-6-2012
Marcus Stewart
06 Mar
Marcus Stewart added a trip:
Tacoma
Mar 6 2012
Activities:
Marcus Stewart
29 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Incline Benchpress
3 sets of 10 repetitions
150.32 lbs
2-29-2012
Marcus Stewart
29 Feb
Marcus Stewart is now following:
Marcus Stewart
29 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Bent-over Row
5 sets of 10 repetitions
110.23 lbs
2-29-2012
Marcus Stewart
29 Feb
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 28 min 31 sec
2-29-2012
Marcus Stewart
29 Feb
Marcus Stewart added a trip:
Tacoma
Feb 29 2012
Activities:
Marcus Stewart
20 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 4 repetitions
120.25 lbs
2-20-2012
Marcus Stewart
15 Feb
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 21 min 8 sec
2-15-2012
Marcus Stewart
15 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 10 repetitions
115.24 lbs
2-15-2012
and 4 more »
Marcus Stewart
15 Feb
Marcus Stewart added a trip:
Tacoma
Feb 15 2012
Activities:
Marcus Stewart
13 Feb
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 12 min 37 sec
2-13-2012
Marcus Stewart
13 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 10 repetitions
150.32 lbs
2-13-2012
Marcus Stewart
13 Feb
Marcus Stewart added a trip:
Tacoma
Feb 13 2012
Activities:
Marcus Stewart
13 Feb
via Android
Marcus Stewart did weightlifting:
Weights
Style: Chest Fly
3 sets of 10 repetitions
130.27 lbs
2-13-2012
and 1 more »
Marcus Stewart
10 Feb
via Android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 8 min 55 sec
2-10-2012
more