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Saul Fernandez

Algaida

6 Follower · 44 Seguendo

La mia attività

8 Photos
1 Workout Completed
1 Liked Workout

Le mie statistiche di allenamento

 
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Recent Updates

Saul Fernandez
26 Dec
via iOS
Saul Fernandez did weightlifting:
Weights
Style: Abdominal Crunch
10 sets of 30 repetitions
and 1 more »
Saul Fernandez
05 Oct
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 90 minutes
Saul Fernandez
02 Oct
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 65 minutes
Saul Fernandez
11 Sep
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 60 minutes
Saul Fernandez
31 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 46 minutes
Saul Fernandez
30 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 60 minutes
Saul Fernandez
28 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Style: Abdominal Crunch
6 sets of 40 repetitions
Saul Fernandez
24 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 64 minutes
Saul Fernandez
21 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 60 minutes
GYM
Saul Fernandez
17 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 60 minutes
Después de 4km de cc GYM.
Saul Fernandez
15 Aug
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 75 minutes
Después de los 4,5km. Un poquito de GYM, hay que recuperarse de lo perdido poco a poco.
Saul Fernandez
15 Jul
via iOS
Saul Fernandez did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 40 repetitions
and 2 more »
Saul Fernandez
15 Jul
via iOS
Saul Fernandez tracked a Corsa su strada:
Running
Type: Corsa su strada
Difficulty: Medium
Distance: 2.11 mi
Time: 15 min 35 sec
M.P. miglio: 7:23
and 1 more »
Saul Fernandez
15 Jul
via iOS
Saul Fernandez did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 40 repetitions
and 10 more »
Saul Fernandez
17 Apr
via iOS
Saul Fernandez tracked a Corsa su strada:
Running
Type: Corsa su strada
Difficulty: Medium
Distance: 4.97 mi
Time: 40 minuti
M.P. miglio: 8:03
Saul Fernandez
14 Apr
via iOS
Saul Fernandez tracked a Corsa su pista:
Running
Type: Corsa su pista
Difficulty: Easy
Distance: 2.49 mi
Time: 21 min 53 sec
M.P. miglio: 8:48
Cc por la playa. - Un poquito de cc por la playa.
Saul Fernandez
14 Apr
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Hard
Time: 40 min 3 sec
Cursa de Llubi. 13/04/13 - Cursa Sa Ermita. 13/04/13. Fatal me fue muy mal.
Saul Fernandez
11 Apr
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Hard
Distance: 4.35 mi
Time: 35 minuti
M.P. miglio: 8:03
Farleek
Saul Fernandez
09 Apr
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Hard
Distance: 4.44 mi
Time: 43 min 35 sec
M.P. miglio: 9:48
Buf no me ha ido muy bien hoy. Algo cargadito.
Saul Fernandez
08 Apr
via iOS
Saul Fernandez did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 40 repetitions
and 17 more »
Saul Fernandez
08 Apr
via iOS
Saul Fernandez did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 3.11 mi
Time: 30 minuti
M.P. miglio: 9:39
Saul Fernandez
08 Apr
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 63 minutes
Un poco de GYM.
Saul Fernandez
07 Apr
via iOS
Saul Fernandez tracked a Corsa su strada:
Running
Type: Corsa su strada
Difficulty: Medium
Distance: 6.21 mi
Time: 48 minuti
M.P. miglio: 7:43
Entreno. - Segundo entreno de 10km que bajo de 50'. Los pocos entrenos que hago son eficaces, o eso parece.
Saul Fernandez
05 Apr
via iOS
Saul Fernandez tracked a Corsa su strada:
Running
Type: Corsa su strada
Difficulty: Medium
Distance: 6.22 mi
Time: 49 min 32 sec
M.P. miglio: 7:58
Saul Fernandez
03 Apr
via iOS
Saul Fernandez did weightlifting:
Weights
Duration: 75 minutes
Un poco d GYMme vendrá bien.
Saul Fernandez
02 Apr
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Path: Centamiento.
Type: Corsa su sentiero
Difficulty: Easy
Distance: 1.87 mi
Time: 16 min 11 sec
M.P. miglio: 8:40
Estoy espeso en plena mañana puaj.
and 4 more »
Saul Fernandez
30 Mar
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Easy
Distance: 6.4 mi
Time: 51 min 9 sec
M.P. miglio: 8:00
Diooooos que 10km más duros.
Saul Fernandez
28 Mar
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Easy
Distance: 0.86 mi
Time: 8 min 13 sec
M.P. miglio: 9:34
Vamos a por las series d miles. Haber cuantas hago.
and 4 more »
Saul Fernandez
26 Mar
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Hard
Distance: 6.22 mi
Time: 53 min 45 sec
M.P. miglio: 8:38
Saul Fernandez
22 Mar
via iOS
Saul Fernandez tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Hard
Distance: 5.6 mi
Time: 50 min 49 sec
M.P. miglio: 9:05
more