Tera Dolan

Chest, triceps and abs tonight. Low cable crossovers are no joke. Will be sore tomorrow. One more week to get bikini ready for Vegas, let's go!

Chest and triceps last night, slacked a little but still got heart rate up!

Little back n biceps tonight 2-5 rep range. Feeling strong with the pull ups and rows!

Chest n triceps 2-5 reps last night feeling good and strong this week.

Nice Sunday morning gym session. Back and biceps high reps and feeling the burn. Eat a little over my daily allowance but am okay with it as tomorrow is another day. Trying to get back into a good routine before taking a two week break for my cross country road trip in May:). First stop Las Vegas!

Back and biceps kinda night...legs still sore from yesterday!

Shoulders, Legs and calves tonight. 6-8 reps heavy as hell. Will be sore tomorrow:)

After taking a week off due to family medical emergency, it sure felt good to get a full body work out in today!

Back and biceps tonight

Shoulder legs n calves with Cardio inbetween sets. Another good session in. Beginning to really like this new program:)

Chest and triceps with Cardio acceleration between sets...killer but love keeping my heart rate up!

Legs and abs...you know you got a good one in when you almost puke on leg day:). Happy Friday peeps!

Short shoulder session tonight...wiped from last night

Chest and Triceps tonight - good burn going on with no prework drink. Taking a break from the C4 for awhile.

Chest n triceps supersetting tonight. Felt great! Been feeling down lately and too hard on myself, needed this good gym session! Head up and keep moving.

Chest and triceps 6-8 reps for 3 sets, arms were a little sore from rowing yesterday

Did some Legs last night, working on perfecting my low squats.