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Komala S

2 Follower · 4 Seguendo

La mia attività

9 Photos

Sports Tracker

Su di me

I mostly do strength training, running and swimming, but I also try to do active things whenever I travel!

I... may end up trying adventure racing, sooner or later.



Recent Updates

Komala S
03 Jun
via Android
Komala S did weightlifting:
Weights
Duration: 45 minutes
Komala S
03 Jun
via Android
Komala S did a cardio session:
Gym Cardio
Style: Treadmill
Time: 5 minuti
Komala S
03 Jun
Komala S added a trip:
Upperlimits Health & Fitness
Giu 4 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minuti
Komala S
14 May
Komala S added a trip:
Anytime Fitness North Parramatta
Mag 3 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minuti
Komala S
14 May
Komala S added a trip:
Upperlimits Health & Fitness
Apr 30 2011
Activities:
Komala S
14 May
Komala S added a location:
Upperlimits Health & Fitness in Australia
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Rowing
Distance: 2.94 mi
Time: 30 minuti
M.P. miglio: 10:12
Pyramid intervals x 7.
Komala S
14 May
Komala S added a trip:
Anytime Fitness Castle Hill
Mag 13 2011
Activities:
Komala S
17 Apr
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minuti
Komala S
17 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
17 Apr
Komala S added a trip:
Anytime Fitness North Parramatta
Apr 17 2011
Activities:
Komala S
17 Apr
Komala S added a location:
Anytime Fitness North Parramatta in Australia
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
Apr 4 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
Mar 29 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 40 minutes
Light PT session.
Komala S
04 Apr
Komala S added a trip:
Fontenoy Park
Mar 26 2011
Activities:
Komala S
04 Apr
Komala S added a location:
Fontenoy Park in Australia
Komala S
23 Mar
Komala S tracked a correre:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 1.49 mi
Time: 18 min 59 sec
M.P. miglio: 12:47
Komala S
23 Mar
Komala S added a trip:
Parramatta
Mar 23 2011
Activities:
Komala S
14 Mar
Komala S tracked a Corsa su strada:
Running
Trip: Parramatta
Type: Corsa su strada
Difficulty: Easy
Distance: 1.99 mi
Time: 15 minuti
M.P. miglio: 7:33
Komala S
14 Mar
Komala S added a trip:
Parramatta
Mar 14 2011
Activities:
Komala S
24 Feb
Komala S tracked a correre:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 2.44 mi
Time: 31 min 34 sec
M.P. miglio: 12:56
Ugh
Komala S
24 Feb
Komala S added a trip:
Parramatta
Feb 24 2011
Activities:
Komala S
22 Feb
Komala S tracked a Giro in Bici Ibrida:
Cycling
Type: Bici ibrida
Difficulty: Easy
Distance: 6.21 mi
Time: 1 ora 30 min
M.P. miglio: 14:29
Not actually sure of the distance... stopped a lot since we were sightseeing too!
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