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Ayan Mellick
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Ayan Mellick

www.foreignerassistance.com

38 Follower · 41 Seguendo

La mia attività

1 Photo
31 Workouts Completed
1 Liked Workout
1 Forum Topic
7 Forum Posts

Le mie statistiche di allenamento

 
0 10 31
QUESTO MESE MIGLIOR MESE TOTALE
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Su di me

I love outdoor activities.. but i only have limited time to do it.so busy.. Im dieng to have some muscles on my legs and arms to have strenght to do pole dancing. i think its cool i wanted to learn it...

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Recent Updates

Ayan Mellick
03 Mar
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Intenso
Ayan Mellick
18 Jan
Ayan Mellick is now following:
. .
From United States
Ayan Mellick
06 Jan
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Good morning plank.. :)
Ayan Mellick
31 Dec
Ayan Mellick is now following:
Ayan Mellick
29 Dec
Ayan Mellick is now following:
Ash Bird
From United States
Ayan Mellick
29 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Good night..
Ayan Mellick
19 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Good morning.. :)
Ayan Mellick
18 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Good morning!
Ayan Mellick
15 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Another one.. :)
Ayan Mellick
12 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Another one Before going to bed..
Ayan Mellick
11 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Moderato
Good morning plunk.. :)
11 Dec
Plank..
11 Dec
Plank*
Ayan Mellick
10 Dec
Ayan Mellick is now following:
and 3 more »
Ayan Mellick
10 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
02:00    Intenso
Yay! First time.. :)
Ayan Mellick
10 Dec
Ayan Mellick added a photo:
Ayan Mellick
02 Jun
Ayan Mellick is now following:
Greg F
From United States
Ayan Mellick
01 Jun
Ayan Mellick is now following:
and 4 more »
Ayan Mellick
09 Mar
Ayan Mellick is now following:
Jame Nusbaum
From United States
and 1 more »
Ayan Mellick
09 Mar
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
53:30    Intenso
Ayan Mellick
09 Mar
Ayan Mellick is now following:
Ayan Mellick
08 Mar
Ayan Mellick is now following:
Ayan Mellick
18 Feb
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
25:00    Intenso
Good one..
Ayan Mellick
13 Feb
Ayan Mellick is now following:
and 2 more »
Ayan Mellick
13 Feb
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
25:00    Moderato
Good one for my new start.. I'm back!
Ayan Mellick
03 Jan
Ayan Mellick is now following:
and 3 more »
Ayan Mellick
03 Jan
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
20:00    Moderato
Nice
Ayan Mellick
16 Dec
Ayan Mellick is now following:
Nate Holder
From United States
and 2 more »
Ayan Mellick
14 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
30:00    Principiante
Didn't finish it..
14 Dec
Well do it AGAIN!
14 Dec
Ahaha! Later. Was up all night working and was really tired to finish it.
Ayan Mellick
10 Dec
Ayan Mellick is now following:
Gail T
From United Kingdom
Ayan Mellick
09 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
34:20    Intenso
Muscle pain tomorrow for sure..
Ayan Mellick
09 Dec
via Android
Ayan Mellick ha fatto un allenamento:
Workouts
15:00    Moderato
I'm getting used to it.. yehey!
more