Allenamento Moderato

Bridges

Moderato Duration 13 minuti

Aree target: Lower Body

Attrezzatura: Resistance Bands

Aggiunto da Gitte K.

Tag

Allenamenti per Palestra Domestica Allenamenti per la Parte Inferiore del Corpo Allenamenti con le Bande Elastiche

Allenamenti correlati

6 minuti, Principiante

2 minuti, Moderato

16 min 35 sec, Moderato

15 minuti, Moderato

5 min 20 sec, Moderato

8 minuti,

Rep Fitness Resistance Bands

Scelta Top per questo Allenamento

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Allenamenti con lo stesso attrezzatura

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 min 46 sec, Principiante

Resistance Band Leg Workout for Beginners

Resistance Band Leg Workout for Beginners

15 min 34 sec, Principiante

20 Minute Upper Body Resistance Band Home Workout

20 Minute Upper Body Resistance Band Home Workout

20 min 44 sec, Moderato

The Ultimate Resistance Band Workout (Full Body)

The Ultimate Resistance Band Workout (Full Body)

24 min 57 sec, Moderato

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 min 31 sec, Principiante

5 min 30 sec, Principiante