Kickboxing Legs

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Descrizione

This workout includes all of the possible exercises for adductors given from Skimble. I recomend first to do some warm-up training. Also you may want to do a post workout stretches for adductors.

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Quickdraw Adjustable Dumbbells

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Kickboxing Legs

This workout includes all of the possible exercises for adductors given from Skimble. I recomend first to do some warm-up training. Also you may want to do a post workout stretches for adductors.

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

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