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Descrizione

Boosters are a series of mini workouts to give you an extra "boost" in addition to your current program if you think a certain area could be worked a little more!


Allenamenti correlati

Arm Workout
42 minuti, Principiante
Arms
21 minuti, Principiante
Arms and chest
24 min 10 sec, Moderato
Arms
13 min 30 sec, Moderato
Arms
11 min 5 sec, Moderato
Arms
2 minuti, Moderato

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Upper Body Push 2
9 min 48 sec, Moderato
Upper Body Push 1
8 min 33 sec, Moderato
Hex Bar Workout Fullbody
6 minuti, Principiante
DARREN SHOULDERS AND LEGS
5 min 30 sec, Intenso