Upper Barbell Work

Are you ready to put in some serious barbell work? Then you've come to the right place. This is an intense upper body based barbell routine that will give you a lot of bang for your buck in very little time. All you will need to complete the workout is a barbell with variable resistance. Pay attention to the recommended weights and reps for each exercise. Let's get started!

Appare in

Braccia

Sollevamento pesi

Allenamenti correlati

Ultimate Barbell

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Bars & Bells: Upper

13 min 31 sec, Principiante

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Scelta Top per questo Allenamento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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