Allenamento Intenso

Bodyweight Set

Intenso Duration 8 minuti

Aree target: Legs

Attrezzatura: Chair, Strength Machine

Aggiunto da Personal Trainer Adam Weber

Tag

Allenamenti per Palestra Completa Allenamenti per le Gambe Allenamenti con Sedia Allenamenti con le Macchine per la Forza

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