Basic Beginner Bodyweight

Fat burning bodyweight workout for Beginners with warm up and stretching. As always, your form is the most important of all, slow down and do it with the proper form if you are running out of gas! - Jordan Yeoh

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Perdita di peso

Peso Corporeo

Riscaldamento

Stretching

Corpo Intero

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