Intense Abs

You need to try this fast and effective 10 min ab workout for a total core workout! The format is simple. This ab routine consists of 10 no-repeat exercises, each lasting for 50 seconds with a 10 second rest between exercises. This abs workout is perfect for anyone looking to sculpt your core and to build stronger, more stable abs. Click play and let's get to work! - TIFFxDAN

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

HIIT

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