Tabata Bootcamp Rowing

Join Sunny Trainer Dana for this Rower Tabata Bootcamp workout! In just 20 minutes, you'll challenge your cardiovascular fitness, strengthen your lower body, and target your glutes. This workout is suitable for all fitness levels and will push you to your limits.

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

HIIT

Cardio

Corpo Intero

Resistenza

Allenamenti correlati

Tabata Rowing Workout

20 min 35 sec, Intenso

Rowing Bootcamp Workout

21 min 30 sec, Moderato

Bootyful Tabata

20 min 40 sec, Intenso

Tabata Time I

20 min 40 sec, Intenso

Tabata Workout Class

41 min 3 sec, Intenso

HIIT Express Rowing Workout

12 min 2 sec, Intenso

Scelta Top per questo Allenamento

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

Buy Now

Allenamenti con lo stesso attrezzatura

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

11 min 16 sec, Intenso

15-Minute Leg Day Rowing Workout in Connecticut

16 min 30 sec, Intenso

Intense 15-minute Rowing Workout On Boston's Charles River

16 min 37 sec, Intenso

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

22 min 7 sec, Moderato

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

44 min 11 sec, Intenso

10 Minute Rower Interval Workout | Improve Technique & Build Strength

12 minuti, Principiante