Abs + Core

Get ready to work your abs with this intense 20-Minute Abs & Core workout! This workout is all about embracing your strength and feeling amazing in your own skin. Hoping you'll love the burn, and I can't wait to hear how it went for you in the comments below xx - TRAIN WITH GAINSBYBRAINS

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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Peso Corporeo

Addominali & Core

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