Triceps Workout

Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min TRICEPS WORKOUT that features 11 variations of triceps targeting exercises, all performed from a standing position. A short 8 minute workout will do wonders for targeting specific muscles. - BurpeeGirl

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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Braccia

Peso Corporeo

Toning

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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