DB Upper Body + Abs

Upper Body Workout with Weights to TONE and SCULPT your arms, shoulders, back, chest & abs. A super effective workout you can do from home or the gym. Grab your weights and let's do it ♥︎ ▸ Workout: 40 sec on, 15 sec off (I'm using 2x2kg & 2x5kg for your reference) - growingannanas

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Toning

Braccia

Addominali & Core

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Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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