TRX Core Workout

Follow this workout to get a strong core and defined abs! Get your TRX and join me for just 20 minutes and you'll feel the burn! Do this workout regularly, alongside my other workouts to get the best results! - Alex Crockford

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Forza

Toning

Allenamenti correlati

TRX Core Workout

11 min 44 sec, Moderato

Core Crusher TRX Workout

15 min 51 sec, Moderato

TRX Arms & Core

20 min 34 sec, Moderato

TRX Core Combo Workout

42 min 25 sec, Moderato

Advanced TRX to the Core

24 min 2 sec, Intenso

Abs + Core

20 min 22 sec, Intenso

Allenamenti con lo stesso attrezzatura

7 TRX Exercises That Will CHANGE Your Body Forever

4 min 57 sec, Moderato

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 min 12 sec, Moderato

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 min 32 sec, Moderato

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 min 34 sec, Intenso

TRX Isolated Exercises

47 min 46 sec, Principiante

TRX Back and Lower Body Strength

45 min 34 sec, Moderato