50 Push-Up Test

Today's the day!! You can do this!! Make sure that you're well fed, well rested, and have given yourself enough recovery time prior to completing the challenge. Take as much time as you need to complete the challenge but try to stay up in that plank the whole time. If you are unable to complete the challenge, don't sweat it! Just try again tomorrow, or try repeating a few more of the previous workouts to get a bit stronger. Good luck!

Allenamenti correlati

50 Push-Up A

6 minuti, Moderato

50 Push-Up E

6 min 45 sec, Moderato

Push Up Challenge

4 minuti, Moderato

50 Push-Up D

3 minuti, Moderato

50 Push-Up G

6 minuti, Moderato

50 Push-Up B

7 minuti, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 min 38 sec, Moderato

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 min 57 sec, Moderato

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 min 31 sec, Moderato

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 min 23 sec, Moderato

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sec, Principiante

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sec, Intenso