Kickboxing

This workout is going to test your fitness level, really push you to your limits! Are you up to it? Kick and punch it out today!! Lots of squats and lunges to give you the glutes and legs you've always dreamed of!! First warm up! Now get down and low! If you finish you'll be deserving of this good long stretch

Allenamenti correlati

40 Minute Lower Body Workout with Crazy Core Finisher!

43 min 35 sec, Moderato

Full Body Strength Challenge | 40 Minute Giant Sets Workout!

43 min 31 sec, Intenso

Grind - Dumbbell And Body (Lower And Core Plus Cardio Set )

38 min 40 sec, Intenso

Grind - Pile driver (Chest and Arms Plus Isometric And Balance Sets )

38 min 30 sec, Intenso

35 MIN INTENSE HIIT Workout with Dumbbells [CARDIO X POWER - Day 15]

38 min 49 sec, Moderato

Finish Line - Uprighter (Back, Core Plus Balance Set)

36 min 15 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Round 2 - Deep Dive (Core, Chest And Tricep With Calisthenic Set )

31 min 55 sec, Intenso

Deep Dive - Shield (Arms And Core)

24 min 50 sec, Intenso

Deep Dive - Move

23 min 45 sec, Intenso

🔥🔥🔥Full Body HIIT - Tabata Style🔥📛👨‍🚒🧯

37 min 11 sec, Moderato

The Finish Line - Single Leg

25 min 48 sec, Intenso

The Finish Line - The B Supersets

22 min 52 sec, Intenso