Allenamento Moderato

Tip Top Shape I

Moderato Duration 14 minuti

Aree target: Full Body

Attrezzatura: Dumbbells, Stability Ball

Tag

Allenamenti per Palestra Domestica Allenamenti per il Corpo Intero Allenamenti con i Manubri Allenamenti con la Palla da Ginnastica

Descrizione

We are going to get that upper body nice and toned using light dumbbells and body weight exercises. You will also need a stability ball for this one. Bye bye back flab!

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Quickdraw Adjustable Dumbbells

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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