Do A Lil Dance!

Dance to your favorite tunes! Great way to get rid of that unwanted flab in many areas of your body and great to relieve stress. Have fun and do as many rounds that you want! The more you do, the more results you get!!! Have fun and stay hydrated

Exercises

Set 1: 1 round

Dance Module I

15 secondi

Robot

30 secondi

Rolling Hands

13 secondi

Freestyle Dancing

1 minuto

Cabbage Patch

30 secondi

Beat It & Turn

25 secondi

3 Steps and Clap

20 secondi

Freestyle Dancing

1 minuto

Allenamenti correlati

Dance

8 min 25 sec, Principiante

Dance Exercise

25 minuti, Intenso

Dancing , Dancing, And More Dancing

10 min 10 sec, Principiante

Dance Workout

7 min 30 sec, Intenso

Dance Workout

2 minuti, Intenso

Dance It Off

7 min 19 sec, Moderato