Fully Toned C

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Allenamenti per Palestra Domestica Allenamenti per il Petto Allenamenti con la Palla da Ginnastica Allenamenti con i Manubri

Descrizione

For this workout you will need a pair of medium dumbbells and a stability ball. We are doing 3 sets of each circuit, so try to get in as many reps as possible!

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Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Fully Toned C

For this workout you will need a pair of medium dumbbells and a stability ball. We are doing 3 sets of each circuit, so try to get in as many reps as possible!

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+