Allenamento Moderato Gratuito

Core Condition 1

Moderato Duration 25 minuti

Aree target: Legs, Core

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per le Gambe

Descrizione

You're going to need a strong core if you want to make it through your big race! Let's keep your heart rate up and work those abs!

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