Allenamento Moderato Gratuito

Core Driver

Moderato Duration 28 minuti

Aree target: Full Body

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per il Corpo Intero

Descrizione

We've taken you back to some core basics and amped up the reps for you. You're welcome! Grab a mat and some water. We're sure you'll be thanking us once it's over. Enjoy!

Allenamenti correlati

32 min 30 sec, Moderato

Core Celebration

Core Celebration

30 minuti, Moderato

Coregs (Core and Legs!)

Coregs (Core and Legs!)

24 minuti, Intenso

Core Essentials V

Core Essentials V

34 minuti, Principiante

16 min 45 sec, Principiante

Core Foundation

Core Foundation

30 minuti, Moderato