Allenamento per Principianti Gratuito

Core Essentials V

Principiante Duration 34 minuti

Aree target: Core

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per Addominali e Core

Descrizione

Work for those strong core muscles with the last ab focused workout of this program. Finish strong!

Workout Discussion

10 Jul

Obliques!

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