Allenamento Moderato Gratuito

Keep on Pushing

Moderato Duration 12 minuti

Aree target: Shoulders, Arms

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per le Spalle

Descrizione

I see lots of push-ups in your future! Here you'll find a variety of ways to get that "push" you're going to need at the bottom of your burpee.

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