Functional Training I

Tag

Allenamenti per Palestra Domestica Allenamenti per il Corpo Intero Allenamenti con i Manubri

Descrizione

Today's the first day of Functional Fitness 2.0! We're going to target all the major muscle groups today so get ready for a good one. All you need is a couple dumbbells. Let's get to it!

Allenamenti correlati

Functional Training II

17 min 15 sec, Moderato

Fully Functional I

16 min 30 sec, Principiante

Functional Lower Body

16 min 30 sec, Principiante

Fully Functional II

16 min 30 sec, Principiante

Fully Functional III

18 minuti, Principiante

TBFT I

37 min 30 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sec, Principiante

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sec, Intenso

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 min 36 sec, Intenso

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 min 20 sec, Intenso

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 min 27 sec, Moderato

20 min. NO REPEAT Full Body Strength Training

22 min 58 sec, Moderato

Functional Training I

Today's the first day of Functional Fitness 2.0! We're going to target all the major muscle groups today so get ready for a good one. All you need is a couple dumbbells. Let's get to it!

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+