Interval Treadmill D

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Allenamenti per Palestra Completa Allenamenti per le Gambe Allenamenti con le Macchine Cardio

Descrizione

It's the last week of the program and the last interval workout! It's time to give it all you've got. Challenge yourself and see how hard you can push yourself.

Allenamenti correlati

Interval Treadmill A

24 min 45 sec, Moderato

Interval Treadmill B

24 min 30 sec, Moderato

Interval Treadmill C

31 minuti, Moderato

Endurance Treadmill D

40 min 15 sec, Moderato

Hill Treadmill D

29 min 50 sec, Moderato

Endurance Treadmill C

44 min 45 sec, Moderato

Scelta Top per questo Allenamento

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Interval Treadmill D

It's the last week of the program and the last interval workout! It's time to give it all you've got. Challenge yourself and see how hard you can push yourself.

Allenamenti correlati

NordicTrack Foldable Treadmill

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+