Allenamento Moderato Gratuito

Interval Treadmill C

Moderato Duration 31 minuti

Aree target: Legs

Attrezzatura: Cardio Machine, Treadmill

Tag

Allenamenti per Palestra Completa Allenamenti per le Gambe Allenamenti con le Macchine Cardio Allenamenti su Tapis Roulant

Descrizione

It's time to work on the intervals again. Remember that intervals are great for shedding fat, while sculpting your leg muscles. Let's do it.

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