Studio Sculpt E

Now that you completed week 1, you are not a beginner any more. You worked on your balance, your core, your glutes, and some barre techniques. Let's now work on some barre conditioning and open up the body. Grab a chair and matt. We will beginning standing up with our chair.

Allenamenti correlati

Studio Sculpt C

19 min 50 sec, Moderato

Studio Sculpt H

20 min 15 sec, Moderato

Studio Sculpt D

20 min 8 sec, Moderato

Studio Sculpt A

20 min 40 sec, Moderato

Studio Sculpt B

23 min 38 sec, Moderato

Studio Sculpt G

20 min 40 sec, Moderato

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