Allenamento Intenso Gratuito

Max Intervals G

Intenso Duration 20 minuti

Aree target: Lower Body

Attrezzatura: Box / Step, Exercise Mat

Tag

Allenamenti per Palestra Domestica Allenamenti per la Parte Inferiore del Corpo Allenamenti con Box o Step

Descrizione

We are on our final max interval! This one will have you toning up from head to toe, raising the heart rate and working your core. Get your step/box ready and max out.

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