Booty Bootcamp

This explosive butt-kicker is gonna work up a sweat and get that behind poppin' in no time! No equipment required, but feel free to use an exercise mat for cushioning and a chair for balance. Oh yeah, and if you live on an upper floor in your building, beware of the jumping exercises...maybe do this one with your friends in a park! Make space and get to booty camp!

Allenamenti correlati

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 min 8 sec, Intenso

35 MIN INTENSE HIIT Workout for Fat burn at home [CARDIO X POWER - Day 21]

38 min 18 sec, Moderato

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 min 51 sec, Intenso

Finish Line - Uprighter (Back, Core Plus Balance Set)

36 min 15 sec, Intenso

30-DAY FIT | 30-Minute Lower Body Home Workout - Bodyweight, Dumbbells | Day 2

39 min 49 sec, Intenso

35 min ACCOMPLISHED HIIT Indoor Cycling Workout

35 min 27 sec, Moderato

Scelta Top per questo Allenamento

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Allenamenti con lo stesso attrezzatura

Pilates Whole Body Bar Band

34 min 40 sec, Moderato

Cardio & Legs

47 min 20 sec, Intenso

Band Fun

4 min 12 sec, Moderato

Cardio&Legs Kia Version

15 min 30 sec, Intenso

Good Morning 1.1

21 min 51 sec, Moderato

Good Morning 1.0

19 min 46 sec, Moderato