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Collezione di Allenamenti

Abs

Abs
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


6 allenamenti

by Jean T.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

3  
Medicine Ball Burst
WORKOUT

Medicine Ball Burst

4  
Total Abs
WORKOUT

Total Abs

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Abs When Your Back Hurts
WORKOUT

Abs When Your Back Hurts






Altre Raccolte Di Jean

Walking
Walking
Dumbbells
Dumbbells
Upper Body
Upper Body
BOSU
BOSU
Lower Body
Lower Body
Core/Back
Core/Back
Full Body
Full Body
Legs
Legs
Stability Ball
Stability Ball

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