Skimble
Collezione di Allenamenti

stretch

stretch
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Nick M.


1  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
Free Your Hips
WORKOUT

Free Your Hips

4  
Stretchy-Time
WORKOUT

Stretchy-Time

5  
Foam Rolling for Legs
WORKOUT

Foam Rolling for Legs

6  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

7  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back






Altre Raccolte Di Nick

15 Min
15 Min
Lower Body
Lower Body
Upper Body
Upper Body
20 Min
20 Min
with run
with run
core
core
30 min +
30 min +
quick blast
quick blast
cardio
cardio

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